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Showing posts with label
FITNESS & HEALTH
.
Show all posts
Showing posts with label
FITNESS & HEALTH
.
Show all posts
Tuesday, 23 November 2021
Ten Reasons Why You Should Eat Fruits For Breakfast
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Fruit lovers rejoice, eating fruits for breakfast will clear your head, help in weight loss and stimulate your digestive tract. Waking up to...
Monday, 15 November 2021
Benefits of drinking okra water in the morning
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Okra water is a drink made by soaking okra pods in water for up to 24 hours. Its proponents claim that it boosts weight loss and improves bl...
Tuesday, 9 November 2021
Seven Foods That Reduces Stress
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Most people struggle with balancing life demands with work commitments. But for entrepreneurs, finding balance can seem near impossible. The...
Sunday, 12 January 2020
READ! 12 Health benefits of Exercise
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We have all heard it many times before - regular exercise is good for you, and it can help you lose weight. But if you are like many Nig...
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